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Gwyneth Paltrow: I'm in the best shape of my life

April 15, 2011 | 12:13 pm

Gwyneth Paltrow bares her bikini body for Self Gwyneth Paltrow has to balance out all that cooking somehow -- and apparently does it effectively, as the actress tells Self magazine she's in the best shape of her life.

"I never thought that I’d be considered to have a good body. I was bony up top and kind of dumpy on the bottom. But my trainer, Tracy Anderson, completely changed my legs, butt, arms and stomach. I feel better than ever, too," she said.

Anderson's popular dance cardio routine, along with muscle toning, delivered Paltrow's "Iron Man" bod -- but she's not without her problem areas.

"My butt! My butt, butt, butt. When Tracy met me, she said that I had a long, square butt that she was going to redesign, and I was, like, 'Yeah? Good luck.'"

Yet Anderson has been successful and, Paltrow says, her bottom is "still changing." What do you think of Paltrow's fitness regime? Tell us in comments.


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-- Matt Donnelly

Photo: Gwyneth Paltrow. Credit: Self magazine