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Your recipe for the day: pan fried chicken

How about a picnic? And what's better picnic food than fried chicken? Here's the L.A. Times Test Kitchen's favorite recipe for pan fried chicken, best cooked in a heavy-duty cast iron skillet, above.

--Rene Lynch

Photo credit: Kirk McKoy / Los Angeles Times

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Nice recipe,,, for death. why not adjust the recipe to lower the saturated fat and for god sakes, 1600mg of sodium? Get with the times, sodium levels in any one meal over 400mg is not recommended.


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