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Make over your diet: Eating well needn't be expensive

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Nutritious options tend to be pricier than fast-food double cheeseburgers, but you can shop wisely. Read more here. 

Also in today's Health section: The L.A. Times gives two families a diet makeover -- a woman who ends up feeding her children more fried foods than she'd like, and an uber-busy couple addicted to eating out. (Do you want a diet makeover? Contact Times staff writer Jeannine Stein here.)

Photo credit: Robert Gauthier / Los Angeles Times

 
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Daily Dish is written by Times staff writers.