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SOS request: High protein muffins (and an inside-out glow)

Muffins 

Shirley Shapiro of Los Angeles wrote to Culinary SOS asking for one of her favorite recipes:

Dear SOS: Have you ever tasted the muffins at Mäni’s Bakery on Fairfax Avenue? They are huge, delicious, healthy and so satisfying. There is a particular favorite of mine, a high protein muffin that, when eaten, makes one glow inside and feel healthy all day. Do you think they would share the recipe for this for home baking? Thank you.

Mäni’s kindly agreed to help Times test kitchen manager Noelle Carter with the recipe -- she adapted it for home use.

Here it is. Enjoy, Shirley!

If you have an SOS request, let us know at food@latimes.com. We will do our best to get it for you. In the meantime, here's a look at some requests that we recently answered.

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Photo credit: Kirk McKoy / Los Angeles Times

 
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At 515 calories, these are NOT healthy muffins! They may be good . . . but 515 calories?!?


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