Booster Shots

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To play doctor at home, use the right equipment

9:01 AM, August 5, 2008

NewequipmentSure, you can check your blood pressure and blood sugar in the convenience of your own home. But that doesn't mean the results are necessarily accurate.

That's the word from Consumer Reports, which evaluated 16 blood pressure monitors and 13 glucose meters and published the results in its September issue.

The analysis of blood pressure monitors found that upper arm cuff versions were generally more accurate than wrist monitors. The four rated excellent were Omron Women's Advanced Elite 7300W (which can also be used by men), CVS by Microlife Deluxe Advanced 344534, Omron HEM-711AC and ReliOn HEM-741CREL.

The analysis of blood glucose meters yielded an excellent rating for only one product, the OneTouch UltraMini.

Here's what the National Heart, Lung and Blood Institute has to say about high blood pressure, with some tips on how to take your blood pressure (example: Go to the bathroom first. Seriously.). And here's some information from the American Diabetes Assn. about  when, why and how to check your blood glucose.

-- Tami Dennis

Photo Credit: Ricardo DeAratanha

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Tami Dennis, who takes the word "skeptic" to previously uncharted territory, is the Times' Health and Science editor. She's adamant that pitches promoting awareness days, weeks or months are, by their nature, non-stories. And, because she's an adult, she refuses to use words like "veggies," "tummy" and "yummy."
Rosie Mestel, deputy Health and Science editor, studied genetics before abandoning flies, fungi and DNA for health/medical writing. Her hero is the biologist Ernst Haeckel, whose jellyfish paintings inspired snazzy chandeliers. Her favorite toast-spread is Marmite, a British delicacy made of yeast extract. Her least-favorite word is "millenniums."
Melissa Healy is a staff writer for the Health section reporting from Washington D.C. Healy's a veteran of The Times' National staff, having covered the Pentagon, Congress, poverty and social welfare, the environment, and the White House before shifting to Health in 2003. She writes frequently about mental health and human behavior, about federal health policy, prescription medication and ethics in medicine. More wonk than wellness freak, Healy chooses to believe in the health benefits of coffee and wine, and considers water a better work-out medium than beverage.
Karen Kaplan covers genetics, stem cells and cloning. She and colleague Thomas H. Maugh II comprise about 25% of the unofficial MIT-Alumni-in-Journalism Club, and she is proud to have taken more math (5) than English (0) courses in college. Her contributions to Booster Shots will, she hopes, appear more frequently than postings to her mommy blog.
Thomas H. Maugh II has been a science and medical writer at the Times for 23 years. Before that, he was on the staff of the journal Science for 13 years. He has bachelor's degrees in English and chemistry from MIT and a doctorate in chemistry from UC Santa Barbara.
After a brief stint as a sports writer, Shari Roan turned to health journalism and has covered the topic for The Times for 18 years. She is the author of three books and the mother of two daughters, both teenagers who refer to her as a "health freak." She likes to jog, watch baseball and is very happy that dark chocolate contains some health benefit.
Jeannine Stein writes about fitness, sports medicine and obesity for the Health section. She’s a gym rat from way back and never met an elliptical trainer she didn’t like. Well, maybe one or two. She tempers exercise with a steady diet of reality television because she believes it’s all about balance.