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Blood pressure high? Ask your druggist to help

5:25 PM, June 25, 2008

You can lower high blood pressure by losing weight, exercising, cutting down on salt, eating better or, if those lifestyle methods fail, taking drugs. But do we do it? Nooo.

CuffHigh blood pressure was the second heart disease risk factor, after smoking, identified by the Framingham Heart Study. A host of medications on the market can lower it. It is the most common, reversible cardiovascular disease risk factor in the world, projected to affect 1.5 billion people around the globe by 2025.

The key word is "reversible." High blood pressure, also called hypertension, can come down, and lowering blood pressure substantially reduces the risk of heart attack or stroke. Hypertension is defined as 140/90 or higher, and for each drop of 10 in the top number, or systolic pressure, the average risk of heart attack and stroke goes down 30% and 40%, respectively.

"Only about one-third of patients with hypertension in the United States have their BP lowered to target goals," writes Dr. Daniel W. Jones and Dr. Eric D. Peterson in an editorial in today's Journal of the American Medical Assn.

It has frustrated doctors for decades. They have the tools to help lower risk, but have been unable to figure out how to make patients use the tools. Patients fall off diets, stop exercising and often don't take their prescriptions every day. Or they don't return to the doctor often enough to see if the medications are doing the trick, or if the doctor needs to tinker with a dose, or try a new drug.

A study in the same issue of JAMA finds that a pharmacist can help bring down high-risk numbers. Researchers from Group Health Center for Health Studies recruited 778 patients, all members of the Seattle-based HMO, who had uncontrolled hypertension. The patients also had Internet access. A third of them received the usual care, which was instruction from their doctors and educational pamphlets. Another third of the volunteers received usual care plus a home-monitoring blood pressure cuff and training in how to get information from a website.

The final third received all of that, plus personal monitoring via emails at least every two weeks from a pharmacist trained in blood pressure control. The pharmacist, also in contact with the patient's physician, reminded them to send in blood pressure readings, encouraged them to make lifestyle changes, and altered medications and doses if blood pressure wasn't coming down.

About one-third of patients in the first two groups were able to lower their blood pressure. But with the help of a pharmacist, 56% of patients in the third group got their blood pressure under control.

It could be that nagging helps. Those relentless messages in patients' inboxes from the druggist prodded people to remember to take their medications, or do their exercises.

--Susan Brink

Photo: Mel Melcon/Los Angeles Times

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Tami Dennis, who takes the word "skeptic" to previously uncharted territory, is editor of The Times' Health section. She's adamant that pitches promoting awareness days, weeks or months are, by their nature, non-stories. And, because she's an adult, she refuses to use words like "veggies," "tummy" and "yummy."
Rosie Mestel, Health section deputy editor, studied genetics before abandoning flies, fungi and DNA for health/medical writing. Her hero is the biologist Ernst Haeckel, whose jellyfish paintings inspired snazzy chandeliers. Her favorite toast-spread is Marmite, a British delicacy made of yeast extract. Her least-favorite word is "millenniums."
Susan Brink has made health and medicine her beat for 26 of her 28 years in the business. She’s covered a wide range of disease and health policy stories, and is always on the lookout for fresh angles. Few things make her happier than busting through preconceived notions to give readers an accurate view of people behaving as…well, real people.
Melissa Healy is a staff writer for the Health section reporting from Washington D.C. Healy's a veteran of The Times' National staff, having covered the Pentagon, Congress, poverty and social welfare, the environment, and the White House before shifting to Health in 2003. She writes frequently about mental health and human behavior, about federal health policy, prescription medication and ethics in medicine. More wonk than wellness freak, Healy chooses to believe in the health benefits of coffee and wine, and considers water a better work-out medium than beverage.
After a brief stint as a sports writer, Shari Roan turned to health journalism and has covered the topic for The Times for 18 years. She is the author of three books and the mother of two daughters, both teenagers who refer to her as a "health freak." She likes to jog, watch baseball and is very happy that dark chocolate contains some health benefit.
Jeannine Stein writes about fitness, sports medicine and obesity for the Health section. She’s a gym rat from way back and never met an elliptical trainer she didn’t like. Well, maybe one or two. She tempers exercise with a steady diet of reality television because she believes it’s all about balance.