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Hit the gym for free

3:00 PM, May 4, 2008

Gym500

What would entice you to finally go to the gym? A trainer who looks like Brad Pitt? Frequent flier miles for every minute on the stair climber? What if you could go for free for a few days?

You can, from May 12-15, as part of Get Active America!, a yearly campaign sponsored by the International Health, Racquet & Sportsclub Assn., a trade organization for commercial health clubs. For those days, guests of members of participating clubs can work out for free. It's designed, as the news release says, so "more Americans can revitalize their lives and benefit from the supportive environment and professional knowledge that health clubs offer."

Translation: You can go and sweat for a few days and see if you like it.

From May 16-18, participating clubs will also hold open houses to make people aware of the benefits of exercise (are there people who don't know?) and allow nonmembers to check out the facilities.

You might be thinking, "If I go to a club, am I going to be locked in a small, dingy room while someone shines a light in my face and demands my credit card and says, 'Wow, you really need to get in shape. How about a nonrefundable 12-year membership contract!' "

Though we can't vouch for every single gym, we did call one of the participating clubs to get the skinny. Susan Howard, general manager of Spectrum Athletic Club-Pacific Palisades, told us that those who come to this club for Get Active America! will be treated like any other guest. They'll be welcomed, offered a tour and given the option of membership. But, she added, "We will honor people's wishes if they're not interested in membership."

There. Now you'll have to think of some really awesome excuse not to work out, like being kidnapped by aliens. Aliens without exercise equipment.

--Jeannine Stein

Photo: Spencer Platt / Getty Images

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Tami Dennis, who takes the word "skeptic" to previously uncharted territory, is editor of The Times' Health section. She's adamant that pitches promoting awareness days, weeks or months are, by their nature, non-stories. And, because she's an adult, she refuses to use words like "veggies," "tummy" and "yummy."
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Melissa Healy is a staff writer for the Health section reporting from Washington D.C. Healy's a veteran of The Times' National staff, having covered the Pentagon, Congress, poverty and social welfare, the environment, and the White House before shifting to Health in 2003. She writes frequently about mental health and human behavior, about federal health policy, prescription medication and ethics in medicine. More wonk than wellness freak, Healy chooses to believe in the health benefits of coffee and wine, and considers water a better work-out medium than beverage.
After a brief stint as a sports writer, Shari Roan turned to health journalism and has covered the topic for The Times for 18 years. She is the author of three books and the mother of two daughters, both teenagers who refer to her as a "health freak." She likes to jog, watch baseball and is very happy that dark chocolate contains some health benefit.
Jeannine Stein writes about fitness, sports medicine and obesity for the Health section. She’s a gym rat from way back and never met an elliptical trainer she didn’t like. Well, maybe one or two. She tempers exercise with a steady diet of reality television because she believes it’s all about balance.