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Magazine picks healthiest and tastiest foods

12:19 PM, May 13, 2008

Fitness_june200 It takes about 30 seconds to hunt down a bag of tasty potato chips or fresh doughnuts in the grocery store. But shoppers can roam for hours trying to fill their carts with food that is healthy and tastes good. That's why Fitness magazine has come up with a second installment of its annual Healthy Food Awards.

The magazine, on newsstands today, asked a panel of nutritionists to create criteria to identify healthy foods, such as calorie and fat content. Then Fitness staffers put various foods to the taste test. Their list features 100 food items that can be found nationwide in most grocery stores. The full list is on the Fitness website. Here are a few of the winners:

Best popcorn: Pop Secret Light Butter Popcorn

Best frozen dinner: Kashi All Natural Chicken Florentine

Best sports drink: POWERade Lemon-Lime Energy Drink

Best cereal: Fiber One Honey Clusters

Best yogurt: Dannon Light & Fit Nonfat Vanilla Yogurt

Best energy bar: Clif Bar Oatmeal Raisin Walnut

Best cookie: Newman's Own Organics Newman-Os Creme Filled Chocolate Cookies

Best veggie burger: Boca Meatless All American Flame Grilled Burgers

Best cheese pizza: Kashi All Natural Original Crust Five Cheese Tomato Pizza

Best sliced bread: Arnold 100% Natural Whole Wheat Bread

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Tami Dennis, who takes the word "skeptic" to previously uncharted territory, is editor of The Times' Health section. She's adamant that pitches promoting awareness days, weeks or months are, by their nature, non-stories. And, because she's an adult, she refuses to use words like "veggies," "tummy" and "yummy."
Rosie Mestel, Health section deputy editor, studied genetics before abandoning flies, fungi and DNA for health/medical writing. Her hero is the biologist Ernst Haeckel, whose jellyfish paintings inspired snazzy chandeliers. Her favorite toast-spread is Marmite, a British delicacy made of yeast extract. Her least-favorite word is "millenniums."
Susan Brink has made health and medicine her beat for 26 of her 28 years in the business. She’s covered a wide range of disease and health policy stories, and is always on the lookout for fresh angles. Few things make her happier than busting through preconceived notions to give readers an accurate view of people behaving as…well, real people.
Melissa Healy is a staff writer for the Health section reporting from Washington D.C. Healy's a veteran of The Times' National staff, having covered the Pentagon, Congress, poverty and social welfare, the environment, and the White House before shifting to Health in 2003. She writes frequently about mental health and human behavior, about federal health policy, prescription medication and ethics in medicine. More wonk than wellness freak, Healy chooses to believe in the health benefits of coffee and wine, and considers water a better work-out medium than beverage.
After a brief stint as a sports writer, Shari Roan turned to health journalism and has covered the topic for The Times for 18 years. She is the author of three books and the mother of two daughters, both teenagers who refer to her as a "health freak." She likes to jog, watch baseball and is very happy that dark chocolate contains some health benefit.
Jeannine Stein writes about fitness, sports medicine and obesity for the Health section. She’s a gym rat from way back and never met an elliptical trainer she didn’t like. Well, maybe one or two. She tempers exercise with a steady diet of reality television because she believes it’s all about balance.